30 capsules (NOT 90 CAPSULES as mentioned in the image of the container) contained in food grade container. Helps efficient neural signals, and execution of orders regarding heart and kidney function as it helps the proceedings of Na-K pumping). Prevents cell division in skin and stomach cancer cells as it contains flavonoids abundantly. Prevents cataract (Vitamin A). Strengthens bones (Vitamin K) Accelerate digestion and prevents the possibility of constipation.